Puzzle Performance
Analysis of the athlete and his training.
Comprehensive analysis of the athlete and analysis of individual elements of their preparation, where we look for weaknesses and areas, improvement of which will help athletes in their advancement.
With the network of our top partner experts and institutions, we cover the main areas involved in the whole process of sports training. If necessary, we delegate a given problem to experts in the necessary field. By effectively setting up the training process and the right habits, we support career longevity.
- Comprehensive analysis of the athlete
- Analysis of athletic preparation
- Suggestion of necessary tests and measurements, also in cooperation with partner experts and institutions
- Testing report and recommendations
- Suggested course of action and assistance with implementing the recommendations into practice
Online Coaching
There are situations when personal contact between coach and athletes is not possible. In such cases, quality online coaching can be an excellent solution.
Our online coaching is conducted via professional applications, which include a training diary and clear processing of statistical data obtained from the training.
- It is carried out via the app and regular online consultations
- Clear training plans with videos directly on your mobile phone
- The training app also serves as a training diary
- It is carried out via the app and regular online consultations
- Clear training plan, training diary which is analysed and evaluated through advanced statis
- Training sessions are sent directly to the sports watch
Fitness testing
Fitness testing is the foundation of any good training process and plan. At Performance Puzzle we have many years of experience with it.
We carry out testing directly on site – in the gym, sports hall, on the track, etc. The service includes a testing report with a description of the results and a consultation.
Testing of basic fitness skills (strength, speed, endurance, coordination), a battery of tests according to the requirements of the particular sport.
More extensive measurements and other types of tests are carried out by our partners: see our partners HERE
Education
Education is one of the cornerstones of the Performance Puzzle. The sport is constantly moving forward and it is therefore important that new knowledge is always correctly combined with proven practice. Equally important in our concept is the interconnection of knowledge and a multidisciplinary approach.
At Puzzle Performance we educate the athletes we work with so that they understand the whole process and have the knowledge of both their body and an ideal training for themselves, but also about their lifestyle, regeneration and so on. We also try to educate ourselves and pass information to each other within the implementation teams.
- Lectures and workshops on specific topics
- Creation and organisation of comprehensive educational seminars, according to your requirements
- Available also online
